Mediterranean Chickpea Salad

• 30 oz canned Chickpeas
• 1 Cucumber
• 1 Red Bell Pepper
• 1/2 Red Onion
• 10 more ingredients.....

Chickpea, Beet & Sweet Potato Grain Bowl

• 1 medium Sweet Potato
• 2 Tbsp Extra Virgin Olive Oil
• 1/4 tsp Salt
• 15 oz canned Chickpeas
• 14 more ingredients.....

Watermelon & Mint Salad

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• 2 Slicing Tomatoes
• 2 lbs Watermelon
• 1 English Cucumber
• 1/4 Red Onion
• 6 more ingredients.....

Bacon Spaghetti Carbonara

• 4 oz grated parmesan
• 4 Eggs
• 12 oz. Bacon
• 1 lb Spaghetti
• 4 more ingredients.....

Drumsticks with Mustard, Orange Juice, Honey and Garlic .

Drumsticks with mustard sweet sauce

• Black pepper
• 6 drumsticks
• 8 Potatoes
• 2 tbsp water
• 6 more ingredients..

Salted Cod Fish Rolls

• 4 Russet Potatoes
• 1lb Salted Cod
• Salt & Pepper
• Parsley
• 2 more ingredients.....

Pressure Cooker Ribs

Pork

• 2lbs pork ribs
• 1 white onion
• 4 T apple cider vinegar
• 1 T cumin
• 7 more ingredients.....

Mustard Chicken

West African Cuisine

• Whole Chicken cut
• 1 Onion
• 2 Limes or Apple Cider Vinegar
• 2 T Dijon Mustard
• 6 more ingredients.....

Vegan Sesame Miso Tofu Stir Fry

Corn, peas, tofu cubes, sesame seeds..

• 3 blocks marinated or non marinated tofu
• Pinch o pepper
• 2 cups brown rice
• Pinch o salt
• 6 more ingredients.....

Last Minute Vegan Gravy

Meeko Approves

• 1/4 cup whole wheat flour
• 1 tsp onion powder
• 1/2 tsp garlic powder
• 1/2 tsp black pepper
• 3 more ingredients.....

Vegan Masala Burgers

aka "broke and vegan and it's Memorial Day" burger

• 4 masala burgers (prepared before/frozen)
• 2p burger buns, sliced
• 1 large tomato
• Alfalfa sprouts or bean sprouts
• 8 more ingredients.....

Vegan Masala Burgers

aka "broke and vegan and it's Memorial Day" burger

• 4 masala burgers (prepared before/frozen)
• 2p burger buns, sliced
• 1 large tomato
• Alfalfa sprouts or bean sprouts
• 8 more ingredients.....