Kielbasa Lentil Soup

• 1 lb Green Lentils
• 1/8 cup Olive Oil
• 1 Yellow Onion
• 2 Leeks
• 還要 10 種食材......

Butternut Squash and Carrot Soup with Coconut and Ginger

• 1 Onion
• 5 Carrots
• 1 inch Fresh Ginger
• 1 small Butternut Squash
• 還要 7 種食材......

Miso Udon Noodle Soup

• 3.1 oz Udon Noodles
• 48 oz Vegetable Broth
• 1 tsp Salt
• 8 oz Mushrooms
• 還要 4 種食材......

Creamy Zucchini Soup

• 1 lb Zucchini
• 1 Yellow Onion
• 3 cloves Garlic
• 1 Carrot
• 還要 8 種食材......

Simple Chickpea Soup

• 1 Yellow Onion
• 3 Tbsp Olive Oil
• 1 clove Garlic
• 29 oz Canned Chickpeas
• 還要 4 種食材......

Easy Broccoli Cheddar Soup

• 2 large Carrots
• 1 yellow Onion
• 4 cloves Garlic
• 2 heads Broccoli
• 還要 9 種食材......

Tuscan Farro Soup

• 2 Tbsp Olive Oil
• 1 Onion
• 2 Celery Stalks
• 2 Carrots
• 還要 10 種食材......

Banoffee Pie

torta de banana com doce de leite

• 200g de biscoito maisena
• 100g de manteiga
• recheio
• 3 bananas
• 還要 5 種食材......

One Pot Italian Orzo Soup

• 2 Tbsp Olive Oil
• 10 oz frozen Mirepoix
• 3 tsp chopped Garlic
• 80 fl. oz Vegetable Stock
• 還要 7 種食材......

15 Minute Pasta Puttanesca

One pot meal

• 1 lb Spaghetti
• 2 Tbsp Olive Oil
• 15 oz Canned Diced Tomatoes
• 1/2 cup Pitted Kalamata Olives
• 還要 4 種食材......

Light Chocolate Mousse

low calorie

• 120 gr dark chocolate chips
• 120 gr greek yogurt
• 1 Tbsp sugar (stevia)
• 2 egg whites

Light Chocolate Mousse

low calorie

• 120 gr dark chocolate chips
• 120 gr greek yogurt
• 1 Tbsp sugar (stevia)
• 2 egg whites