Thai Style Salad with Peanut Dressing
- 2 cups Kale
- 2 cups Red Cabbage or Green Cabbage
- ½ cup Red Bell Pepper
- 1 Carrot
- 14 bahan lainnya......
Thai Style Salad with Peanut Dressing
- 2 cups Kale
- 2 cups Red Cabbage or Green Cabbage
- ½ cup Red Bell Pepper
- 1 Carrot
- 14 bahan lainnya......
Greens with Carrots
Maine SNAP-Ed
- 8 cups greens (try kale, bok choy, collard, or mustard)
- 2 teaspoons vegetable oil
- 2 large carrots
- 1 clove garlic, minced or 1/2 teaspoon garlic powder
- 5 bahan lainnya......
Καρμπονάρα Λαχανικών (μπρόκολο, Καρότο, Ρόκα, Ηλιόσπορος)
Καρμπονάρα με μπρόκολο, καρότο.
- 500 γραμμάρια πέννες/μακαρόνια
- 400ml κρεμα γάλακτος light
- 1 μπρόκολο μεγάλο
- 1 ποτηράκι λευκο κρασί
- 8 bahan lainnya......
Kale, Raspberry and Pine Nuts Salad
- 4 cups of kale
- 1/3 cups raspberry
- 1 tbsp pine nuts
- Salt, olive oil and balsamic vinegar to taste
Kale, Avocado and Mango Salad
- 4 cups kale
- 1 cup chopped mango
- 1 large avocado
- 1 cup cherry tomatoes
Caribbean Jerk Stir Fry
Jerk protein, veggies, and rice
- 1/4 c. oil for high heat/frying
- 1 c. chopped onion
- 1 c. chopped bell pepper
- 1 c. diced carrots
- 13 bahan lainnya......
Rice Cooker Lap Cheong Rice
- 1 cup Rice
- 1 Egg
- 1 Chinese Style Sausage
- 1 tsp Sugar
- 5 bahan lainnya......
Roasted Veggie Bowl
- 1 Sweet Potato
- 20 oz Microwavable Rice
- 1 head Broccoli
- 1/2 Red Onion
- 13 bahan lainnya......
Massaged Kale Salad
with tahini and garlic
- 2 bunches of kale
- 2 tsp crushed garlic
- 4 Tbsp tahini
- 2 Tbsp lemon juice
- 2 bahan lainnya......
Farro with Sweet Potatoes and Kale
- 3 cups Water
- 1 cup Farro
- 1 Sweet Potato
- 1 cup Greek Yogurt
- 4 bahan lainnya......
Kale Salad
- 2" Fresh Ginger
- 1 cup Shredded Carrots
- 2 Tbsp Rice Vinegar
- ½ cup Water
- 7 bahan lainnya......