Rare Pan Fry Beef Ribeye Cap Steak

fast cooking of boneless USDA prime

• 2 lb beef ribeye cap steak
• 1 tsp salt
• 1/2 tsp black pepper

Jamaican Curry Chicken

real authentic

• 4 cloves garlic
• 2 jalapeño or 1 scotch bonnet
• 2 lb boneless skinless chicken thighs
• 3 tbsp curry powder
• 8 more ingredients.....

Chicken Parmesan Soup

20 minute chicken parm soup

• olive oil
• 1 diced yellow onion
• 4 cloves crushed garlic
• 1/2 tsp chili flakes
• 7 more ingredients.....

How to Crush Garlic

wiithout tools

• garlic cloves
• chef's knife

How to Slice a Bell Pepper

Basic cooking techniques

• 1 bell pepper

Quick Chicken Piccata

easy and fast chicken entree

• 1/4 cup (30 gr) all-purpose flour
• 1/2 teaspoon (2 gr) salt
• 1/2 teaspoon (1 gr) black pepper
• 400gr boneless skinless chicken thighs
• 3 more ingredients.....

Slow Cooker Bbq Baby Back Ribs

Marinated with white wine

• 1 kg of pork ribs
• 7 garlic cloves
• BBQ Sauce
• Salt
• 3 more ingredients.....

20 Minute Nachos

• 1 lb Ground Beef
• 1 Onion
• 1 bag Tortilla Chips
• 15 oz canned Black Beans
• 7 more ingredients.....

Simple Baby Veggies

With A Pressure Cooker

• 1 russet potato, diced
• 1 sweet potato, diced
• 2 big carrots, diced
• 1/4 onion, diced
• 2 more ingredients.....

Zucchini, Mushroom and Miso Risotto

• 1/2 cup onion, chopped
• 5 cups chicken broth
• 1 cup grated Parmesan cheese
• 1 cup mushroom, chopped
• 5 more ingredients.....

Meat, Mushroom and Broccoli

• 1/2 onion, chopped
• 3 garlic cloves, smashed
• 1 lb beef cut in cubes
• 10 oz sliced mushrooms
• 1 more ingredients.....

Carrots, Onions and Kale Dish

Great Side Dish!

• 4 carrots
• 1/2 onion
• 1 tbsp butter
• 5 oz Kale
• 1 more ingredients.....