3-ingredient Banana Pancakes

with Strawberries and Maple Syrup

• 1 Banana
• 1 Egg
• pinch Cinnamon
• Maple Syrup
• 1 mais ingredientes .....

3-ingredient Banana Pancakes

with Strawberries and Maple Syrup

• 1 Banana
• 1 Egg
• pinch Cinnamon
• Maple Syrup
• 1 mais ingredientes .....

Tostones

Fried Green Plantains

• 2 Plantains (Green)
• Vegetable Oil
• Salt

Maduros

Ripe Fried Plantains

• 2 Plantains (ripe)
• Vegetable Oil
• pinch Sea Salt or Regular Salt

Tropical Curry Snack Mix

• 1 Tbsp Curry Powder
• 1 Tbsp Butter
• 1 Tbsp Olive Oil
• 1/2 tsp Ground Cumin
• 6 mais ingredientes .....

Papaya Smoothie Bowl

• 1/4 cup Coconut Flakes
• 2 Papayas
• 2 Bananas
• 1 1/2 cup Coconut Milk
• 2 mais ingredientes .....

3-ingredient Banana Cookies

• 1 Banana
• 1 cup Oats
• 1/4 cup Chocolate Chips
• Pinch of Salt (optional)

3-ingredient Banana Cookies

• 1 Banana
• 1 cup Oats
• 1/4 cup Chocolate Chips
• Pinch of Salt (optional)

Dan's Pig in a Pit

More of an adventure than a recipe.

• 1 pig, ours was 80 lbs after butchery
• 2 lbs or so of your favorite pork rub
• A ton of aromatics [herbs, citrus, onions, etc]
• Butchers twine
• 8 mais ingredientes .....

Steamed Banana Bread

vegan banana bread without an oven

• 4 bananas
• 120 gr sugar
• 175 gr flour
• 1 tsp (4g) baking powder
• 4 mais ingredientes .....

Healthy Summer Smoothie

• 3 leaves of kale
• 1 banana
• 1/2 avocado
• 1 apple
• 3 mais ingredientes .....

Healthy Summer Smoothie

• 3 leaves of kale
• 1 banana
• 1/2 avocado
• 1 apple
• 3 mais ingredientes .....