Penne Primavera with Salmon

• 6 oz. Salmon
• ½ lb Penne
• 1/2 cup Frozen Peas
• 6 oz. Ricotta
• 還要 3 種食材......

Penne Primavera with Salmon

• 6 oz. Salmon
• ½ lb Penne
• 1/2 cup Frozen Peas
• 6 oz. Ricotta
• 還要 3 種食材......

Beef and Carrots

• 1.2 Pound Top Sirloin
• 1 lb Carrots
• 1 White Onion
• 1 Bay Leaf
• 還要 4 種食材......

Parchment Baked Salmon

• 1/2 lb Salmon
• 1/2 Yukon Gold Potato
• 2 sprigs Dill
• 1/4 Lemon
• 還要 1 種食材......

Microwave Potato Chips

easy snack

• 2 yukon gold potatoes
• Salt, as needed
• Black pepper, as needed
• Olive oil, as needed

Black Cod en Papillote

• 1 lb Black Cod
• 2 Tbsp White Miso
• 4 Tbsp Mirin
• 1/2 lb White Mushrooms
• 還要 1 種食材......

Butternut Squash Alfredo

• 1 whole Butternut Squash
• 1 lb Fettucine
• 1 cup Cream
• 1 pinch Nutmeg
• 還要 1 種食材......

Cod with Tomatoes and Capers

• Parchment Paper, optional
• 1 head Garlic
• 8 oz. Cherry Tomatoes
• 1/4 cup Pitted Kalamata Olives
• 還要 4 種食材......

Cod with Tomatoes and Capers

• Parchment Paper, optional
• 1 head Garlic
• 8 oz. Cherry Tomatoes
• 1/4 cup Pitted Kalamata Olives
• 還要 4 種食材......

Baked Mango Tilapia

• 1/2 head Red Cabbage or Green Cabbage
• 1 Jalapeno
• 1/2 inch fresh Ginger
• 1 Mango
• 還要 5 種食材......

Red Curry Chicken in Parchment

• 3 medium Carrots
• 1 lb boneless skinless Chicken Breast
• 1/2 cup Coconut Milk
• 2 tsp Red Curry Paste
• 還要 2 種食材......

Baked Salmon with Quinoa

• 8 oz. White Mushrooms
• 4 oz. Cherry Tomatoes
• 24 oz. Frozen Quinoa
• 1 lb Salmon
• 還要 2 種食材......