Crispy Tilapia Tacos
- 8 cups canola oil
- 3/4 teaspoon kosher salt, divided
- 1 1/2 cups thinly sliced red cabbage
- 1 cup thinly sliced red onion
- 12 more ingredients.....
Crispy Oven-baked Tilapia with Lemon-tomato Fettuccine
- 2 lemons
- 1 cup panko (Japanese breadcrumbs)
- 1 teaspoon paprika
- 4 (4-oz.) tilapia fillets
- 10 more ingredients.....
Spicy Tilapia and Fennel Stew
- 1 large fennel bulb with stalks
- Cooking spray
- 3 garlic cloves, minced
- 2 cups bottled arrabbiata sauce (such as Rao's)
- 3 more ingredients.....
Tilapia with Pineapple Salsa and Tomato-avocado Salad
- 1 cup chopped pineapple
- 2 tablespoons finely chopped red onion
- 1/2 jalapeño pepper, seeded and finely chopped
- 2 tablespoons chopped fresh cilantro
- 10 more ingredients.....
Cornmeal-crusted Tilapia Salad
- 4 (6-inch) corn tortillas, cut into 1/4-inch strips
- Cooking spray
- 1 teaspoon chili powder, divided
- 3/4 teaspoon salt, divided
- 13 more ingredients.....
Artichoke-parmesan Stuffed Tilapia
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 4 thin (5-ounce) tilapia fillets
- 1 (6-ounce) jar water-packed marinated artichokes, drained and chopped
- 5 more ingredients.....
Parmesan-crusted Tilapia
- 1/2 cup panko (Japanese breadcrumbs)
- 2 ounces grated fresh Parmesan cheese (about 1/2 cup)
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 4 more ingredients.....
Sautéed Tilapia with Lemon-peppercorn Pan Sauce
- 3/4 cup fat-free, less-sodium chicken broth
- 1/4 cup fresh lemon juice
- 1 1/2 teaspoons drained brine-packed green peppercorns, lightly crushed
- 1 teaspoon butter
- 7 more ingredients.....
Spicy Louisiana Tilapia Fillets with Sautéed Vegetable Relish
- Cooking spray
- 1 (8-ounce) container refrigerated prechopped tomato, onion, and bell pepper mix
- 4 (6-ounce) tilapia fillets
- 2 tablespoons water
- 3 more ingredients.....
Cornmeal-crusted Tilapia with Squash Salad
- Salad:
- 1 medium zucchini (about 8 ounces)
- 1 large yellow squash (about 8 ounces)
- 1 tablespoon fresh lime juice
- 14 more ingredients.....
Tilapia Sandwich with Greek Tapenade
- Greek Tapenade
- 2 (6-ounce) tilapia fillets
- 1/8 teaspoon salt
- 1/8 teaspoon coarsely ground black pepper
- 4 more ingredients.....
Lemon-dill Tilapia
- 4 (5-oz.) fresh tilapia fillets
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 lemons, sliced
- 4 more ingredients.....
