Pesto Chicken Skewers
- 2 chicken breast
- 3 oz pesto
- 1 cup grape or cherry tomatoes
- 8oz bell pepper blend, optional
- 3 من المكونات الإضافية......
Salsa Verde Chicken Bake
- 1 1/2 pounds Boneless Skinless Chicken Breast
- 15 oz. jar Salsa Verde
- 4 oz. shredded Mexican Cheese
- Brown Rice
Chicken with Dill Sauce & Broccoli
- 2 Tbsp Butter
- 1/2 tsp Black Pepper
- 1 tsp Salt
- 4 Boneless Skinless Chicken Breasts
- 7 من المكونات الإضافية......
Orecchiette with Sausage and Sweet Peppers
- 12 oz Orecchiette
- 14 oz Italian Sausage
- 1 lb Sweet Mini Peppers
- 2 Tbsp Unsalted Butter
- 3 من المكونات الإضافية......
Spinach Frittata
with red onion and parmesan
- 1 red onion
- 1 bunch spinach
- 8 eggs
- 500 g grated parmesan
- 2 من المكونات الإضافية......
How to Dice Cucumber for a Salad
Diced Cucumber
- 1 large cucumber
15 Minute Pasta Puttanesca
One pot meal
- 1 lb Spaghetti
- 2 Tbsp Olive Oil
- 15 oz Canned Diced Tomatoes
- 1/2 cup Pitted Kalamata Olives
- 4 من المكونات الإضافية......
Caprese Grain Bowl with Avocado
- 12 oz Microwavable Quinoa
- 1 Avocado
- 1 pint Cherry Tomatoes
- 8 oz Fresh Mozzarella Perline
- 2 من المكونات الإضافية......
Keto Egg & Avocado Salad
- 6 Hard Boiled Eggs
- 1 Avocado
- 3 Tbsp Mayonnaise
- 2 tsp Lemon Juice
- 3 من المكونات الإضافية......
Flank Steak Salad
- 2 cloves Garlic
- 1 tsp Paprika
- 1 tsp Dried Oregano
- 1 tsp Cumin
- 8 من المكونات الإضافية......
Thai Style Salad with Peanut Dressing
- 2 cups Kale
- 2 cups Red Cabbage or Green Cabbage
- ½ cup Red Bell Pepper
- 1 Carrot
- 14 من المكونات الإضافية......
Fruit Salad
- 1/4 cup Honey
- 1/2 Orange
- Zest of 1 Lemon
- 1 lb Strawberries
- 7 من المكونات الإضافية......
