Keto Egg & Avocado Salad

• 6 Hard Boiled Eggs
• 1 Avocado
• 3 Tbsp Mayonnaise
• 2 tsp Lemon Juice
• 3 من المكونات الإضافية......

Mediterranean Chickpea Salad

• 30 oz canned Chickpeas
• 1 Cucumber
• 1 Red Bell Pepper
• 1/2 Red Onion
• 10 من المكونات الإضافية......

Deliciously Lazy Chicken Enchiladas

one pot meal

• 8 Corn Tortillas
• 1 bunch Green Onions
• 8 oz. Chicken Breast
• 8 oz. Enchilada Sauce
• 3 من المكونات الإضافية......

How to Grate Ginger

• 1 Ginger

How to Slice Green Onions

Or scallions, or even negi

• 1 sharp knife
• 1 bundle of scallions

Spinach Frittata

with red onion and parmesan

• 1 red onion
• 1 bunch spinach
• 8 eggs
• 500 g grated parmesan
• 2 من المكونات الإضافية......

Nutella Mug Cake

no egg and ready in 5 minutes

• 1/4 tsp (2g) baking powder
• 1/4 cup (60ml) milk
• 2 tbsp (40g) chocolate hazelnut spread
• 1/4 cup (30g) AP flour

How to Dice Cucumber for a Salad

Diced Cucumber

• 1 large cucumber

5 Minute Cup Brownies

with coconut caramel

• 2 tbsp melted butter
• 2 tbsp milk
• ¼ tsp vanilla extract
• a pinch of salt
• 3 من المكونات الإضافية......

Fried Chicken

Kentucky Style (KFC)

• 1 whole chicken
• 1 egg
• 1 cup (240 ml) buttermilk
• 2 cups (250 g) ap flour
• 13 من المكونات الإضافية......

Easiest Mac & Cheese

• 1 lb Macaroni
• 12 oz. Evaporated Milk
• 8 oz. Sharp Shredded Cheddar
• Water

Microwave Potato Chips

easy snack

• 2 yukon gold potatoes
• Salt, as needed
• Black pepper, as needed
• Olive oil, as needed