Instant Pot Creamy Red Curry Lentils

• 1 Yellow Onion
• 1 Tbsp Garlic
• 2 Carrots
• 5 Tbsp Red Curry Paste
• 8 più ingredienti .....

Lime Tilapia with Citrus Avocado Salsa

• 1 Tbsp Lime Juice
• 1 Green Onion
• 1 Orange
• 1 Grapefruit
• 10 più ingredienti .....

Pao de Trigo Sarraceno Com Cenora

Sem gluten e lactose

• 03 ovos
• 1 xicara de agua
• 1/2 xicara de farinha de arroz integral
• 1/2 xicara de aveia sem gluten
• 7 più ingredienti .....

Caribbean Jerk Stir Fry

Jerk protein, veggies, and rice

• 1/4 c. oil for high heat/frying
• 1 c. chopped onion
• 1 c. chopped bell pepper
• 1 c. diced carrots
• 13 più ingredienti .....

How to Cook Rice in Microwave

• 1 measure basmati rice
• 2 measures water

Miso-poached Pollock

with ginger, spinach & mushroom broth

• 1 tbsp Vegetable Oil
• 1 1/2 tsp Salt
• 1/2 tsp Pepper
• 1/2 cup Cremini, button and oyster mushrooms
• 11 più ingredienti .....

Chicken Katsu

• 1 head Green Cabbage
• 1 lb boneless skinless Chicken Breast
• 1/2 cup AP Flour
• Salt
• 9 più ingredienti .....

Chicken Adobo with Garlic Fried Rice

• 1 bunch Scallions
• 1 head Garlic
• 1/4 cup Toasted Sesame Oil
• 2 lb. Chicken Thighs
• 8 più ingredienti .....

Chicken Veggie Medley Burritos

• 1 tsp paprika
• 1 tsp black pepper
• 1 tsp salt
• 1/2 tsp cayenne
• 22 più ingredienti .....

Bolo de Cenoura

Sem glúten e lactose

• 1 copo americano de farinha de arroz integral
• 2 colheres de farinha de linhaça
• 2 colheres de farinha de quinoa
• 2 colheres dr farinha de amaranto
• 5 più ingredienti .....

Arroz de Forno Vegetariano

• 2 xícaras de arroz integral cozido
• 1 cebola média
• 4 tomates
• 1 cenoura
• 8 più ingredienti .....