Caprese Grain Bowl with Avocado

• 12 oz Microwavable Quinoa
• 1 Avocado
• 1 pint Cherry Tomatoes
• 8 oz Fresh Mozzarella Perline
• 2 mer ingredienser .....

Creamy Pesto Pasta with Tomatoes

• 1 lb Penne
• 2 Slicing Tomatoes
• 1 cups Heavy Cream
• 6 oz Pesto
• 3 mer ingredienser .....

Apple Miso Mayo

vegan alternative to mayo

• 2 apples, peeled and diced
• 1 tsp (4 g) Coconut sugar
• 1 tbsp (14 g) Apple cider vinegar
• 3 tbsp (40 ml) Water
• 6 mer ingredienser .....

Apple Miso Mayo

vegan alternative to mayo

• 2 apples, peeled and diced
• 1 tsp (4 g) Coconut sugar
• 1 tbsp (14 g) Apple cider vinegar
• 3 tbsp (40 ml) Water
• 6 mer ingredienser .....

Mediterranean Tuna Salad

• 10 oz Canned Tuna
• 15.5 oz can Chickpeas
• ½ cup Kalamata Olives
• ½ cup Feta Cheese
• 9 mer ingredienser .....

Prosciutto and Arugula Tortilla Pizza

• 4 large Tortillas
• 4 tbsp Olive Oil
• 6 oz Pizza Sauce
• 8 oz Shredded Mozzarella
• 3 mer ingredienser .....

Deliciously Lazy Chicken Enchiladas

one pot meal

• 8 Corn Tortillas
• 1 bunch Green Onions
• 8 oz. Chicken Breast
• 8 oz. Enchilada Sauce
• 3 mer ingredienser .....

Roasted Veggie Bowl

• 1 Sweet Potato
• 20 oz Microwavable Rice
• 1 head Broccoli
• 1/2 Red Onion
• 13 mer ingredienser .....

Drumsticks with Mustard, Orange Juice, Honey and Garlic .

Drumsticks with mustard sweet sauce

• 2 tbsp apple vinager
• 6 drumsticks
• 8 Potatoes
• 2 tbsp water
• 6 mer ingredienser ..

Suco Detox

Diuretico

• 01 maca
• 1/2 pepino (sem casca)
• 1 pedaco pequeno de gengibre
• 1 colher de sopa de glutamina
• 1 mer ingredienser .....

Pão Sem Glúten

Com inhame

• 02 ovos
• 01 inhame médio cozido e amassado (utilizar ele morno na receita)
• 10gr de fermento biológico instantâneo
• 150gr de farinha de arroz integral
• 6 mer ingredienser .....

Requeijão Caseiro

Fácil de fazer

• 1 litro de leite
• vinagre de maçã
• sal a gosto
• 02 colheres de manteiga