Chickpea, Beet & Sweet Potato Grain Bowl

• 1 medium Sweet Potato
• 2 Tbsp Extra Virgin Olive Oil
• 1/4 tsp Salt
• 15 oz canned Chickpeas
• 14 malzeme daha......

Bacon, Corn & Onion Tortilla Pizza

• 4 large Tortillas
• 6 oz Pizza Sauce
• 8 oz Shredded Mozzarella
• 4 oz Frozen Corn
• 2 malzeme daha......

Balsamic Chicken Skillet

One pot meal

• 1 lb Zucchini
• 1 pint Cherry Tomatoes
• 4 cloves Garlic
• 2 tsp Better than Bouillon Chicken Base
• 7 malzeme daha......

Balsamic Chicken Skillet

One pot meal

• 1 lb Zucchini
• 1 pint Cherry Tomatoes
• 4 cloves Garlic
• 2 tsp Better than Bouillon Chicken Base
• 7 malzeme daha......

Spaghetti and Meatballs

• 1 lb Ground Beef
• ½ cup Milk
• ½ cup Bread Crumbs
• 1 Egg
• 4 malzeme daha......

Roasted Veggie Bowl

• 1 Sweet Potato
• 20 oz Microwavable Rice
• 1 head Broccoli
• 1/2 Red Onion
• 13 malzeme daha......

Smoked Coffee Roast

• 1 chuck beef roast (or your favorite) 3 to 5 pounds
• 6 cups of brewed coffee (cold)
• 1/4 cup soy sauce
• 1 TBS brown sugar
• 2 malzeme daha......

After Work Vegan Blt

Easy peasy.

• 1 heirloom tomato
• 3 piece bacon (i used tempeh bacon because vegan)
• mayo (just mayo is a good vegan alternative)
• dijon mustard
• 2 malzeme daha......

Last Minute Vegan Gravy

Meeko Approves

• 1/4 cup whole wheat flour
• 1 tsp onion powder
• 1/2 tsp garlic powder
• 1/2 tsp black pepper
• 3 malzeme daha......

Meeko's Vegan French Dip

With extra saucy goodness

• 8 slices vegan deli meat
• 6 slices vegan provolone
• Worcestershire Sauce
• 3 tbsp thyme
• 6 malzeme daha......

Vegan Masala Burgers

aka "broke and vegan and it's Memorial Day" burger

• 4 masala burgers (prepared before/frozen)
• 2p burger buns, sliced
• 1 large tomato
• Alfalfa sprouts or bean sprouts
• 8 malzeme daha......

Vegan Masala Burgers

aka "broke and vegan and it's Memorial Day" burger

• 4 masala burgers (prepared before/frozen)
• 2p burger buns, sliced
• 1 large tomato
• Alfalfa sprouts or bean sprouts
• 8 malzeme daha......