Roasted Veggie Bowl with Turmeric Tahini Dressing
Create a super filling grain bowl with this turmeric spiced vegetables and dressing. Feel free to throw in whatever vegetables you have!
What you will need
ROASTED VEGETABLES
1/2 head Cauliflower
1 Carrot
1/2 Red Onion
1/2 head Broccoli
16 oz Microwavable Rice
TURMERIC - TAHINI DRESSING
1/4 cup Tahini
1 tsp Turmeric
pinch of Garlic Powder
juice of 1 Lemon
3 Tbsp Water
(Nutritional facts 65 calories, 2.66 g fat, 9.25 g carbohydrates, 2.25 g protein, 0 mg cholesterol, 44 mg sodium)How to cook
1
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MSZyZW5kZXJDbGlwU2l6ZT0x.jpg)
2
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MiZyZW5kZXJDbGlwU2l6ZT0x.jpg)
3
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MyZyZW5kZXJDbGlwU2l6ZT0x.jpg)
Gather ingredients
4
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NCZyZW5kZXJDbGlwU2l6ZT0z.jpg)
Remove the cauliflower stem and cut bite sized florets.
5
![half-rounds.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9NyZyZW5kZXJDbGlwU2l6ZT0z.jpg)
Put bite sized cauliflower florets in a bowl and chop the carrots into 1/2" half-rounds.
6
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTAmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
First, coat the vegetables with olive oil, then add cumin.
7
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTImcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Next, continue with the turmeric, salt, and pepper.
8
![ges.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTUmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Cut the root and stem off the onion and remove peel. Begin slicing into wedges.
9
![il to coat.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTcmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Add onion wedges to broccoli and drizzle with about a tablespoon of olive oil to coat.
10
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MTkmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Add salt and pepper to onions and broccoli and mix to coat.
11
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjImcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Mix the broccoli and onion into the turmeric spiced cauliflower.
12
![400 F, or until tender. If using the air fryer, cook on 400 F for 10 min.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjQmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Add all vegetables to a roasting pan and put in the oven for 15-20 mins at 400 F, or until tender. If using the air fryer, cook on 400 F for 10 min.
13
![.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjYmcmVuZGVyQ2xpcFNpemU9Mg==.jpg)
Meanwhile, prepare the dressing. First add turmeric, garlic powder and salt.
14
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MjgmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Next, add water and tahini paste.
15
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzEmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Squeeze juice from one lemon into the dressing and whisk until smooth.
16
![s and chickpeas. Drizzle with turmeric tahini dressing, mix, and serve immediately.](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzQmcmVuZGVyQ2xpcFNpemU9Mw==.jpg)
Divide the brown rice evenly into four bowls and top with roasted vegetables and chickpeas. Drizzle with turmeric tahini dressing, mix, and serve immediately.
17
![](https://craftlog.global.ssl.fastly.net/m/ve/b64-8757894-1599868104022-b3B0aW1pemVGb3I9ZGVza3RvcGhoZCZsYW5ndWFnZVRhZz1lbi1VUyZyZW5kZXJDbGlwU3RhcnQ9MzcmcmVuZGVyQ2xpcFNpemU9MQ==.jpg)
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