Roasted Yams and Chickpeas with Cumin-lime Yogurt

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Ryan Goodwin avatar
Recipe video made by Ryan Published on 01/15/2020, viewed by 4012 , 0 Comments
yield4 portionstotal time45m

Roasted yams and chickpeas in cumin-lime yogurt.

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What you will need

3 Yams

1 Tbsp Honey

1 tsp Chili Flakes

15 oz. canned Chickpeas

1/4 cup Olive Oil

1/2 cup Plain Greek Yogurt

1/2 a Lime

1 tsp Ground Cumin

1/2 bunch Cilantro

(Nutritional facts 274 calories, 9.88 g fat, 35.86 g carbohydrates, 12.58 g protein, 0 mg cholesterol, 27 mg sodium)

How to cook

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Preheat oven to 450°F

Preheat oven to 450°F.

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Slice off the tips of the yams and remove the peel.

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rger ones.

Slice them into wedges. You might need to get a little creative with the larger ones.

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Strain and rinse the garbanzo beans.

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Combine the yams and garbanzo beans in a large mixing bowl.

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Add olive oil.

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d evenly.

Pour in the honey and mix it all up. Do your best to spread the honey around evenly.

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Stir in the chili flakes.

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Spread the beans and yams on a foil-lined baking sheet.

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Roast for about 40 minutes, rotating the pan half way through cooking.

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l.

Meanwhile, make the cumin-lime yogurt. Put the yogurt in a small mixing bowl.

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Add the cumin.

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Add the juice of 1/2 a lime.

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Clean and chop the cilantro.

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Garnish with yogurt and chopped cilantro.

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