Caprese Salad

• 12 oz fresh Mozzarella
• 2 slicing Tomatoes
• .5 oz fresh Basil
• 2 Tbsp Olive Oil
• 2 من المكونات الإضافية......

Pepperoni Tortilla Pizza

• 4 large Tortillas
• 1 tbsp Olive Oil
• 6 oz Pizza Sauce
• 8 oz Shredded Mozzarella
• 1 من المكونات الإضافية......

Keto Egg & Avocado Salad

• 6 Hard Boiled Eggs
• 1 Avocado
• 3 Tbsp Mayonnaise
• 2 tsp Lemon Juice
• 3 من المكونات الإضافية......

Mediterranean Chickpea Salad

• 30 oz canned Chickpeas
• 1 Cucumber
• 1 Red Bell Pepper
• 1/2 Red Onion
• 10 من المكونات الإضافية......

Deliciously Lazy Chicken Enchiladas

one pot meal

• 8 Corn Tortillas
• 1 bunch Green Onions
• 8 oz. Chicken Breast
• 8 oz. Enchilada Sauce
• 3 من المكونات الإضافية......

Bacon Spaghetti Carbonara

• 4 oz grated parmesan
• 4 Eggs
• 12 oz. Bacon
• 1 lb Spaghetti
• 4 من المكونات الإضافية......

How to Grate Ginger

• 1 Ginger

How to Slice Green Onions

Or scallions, or even negi

• 1 sharp knife
• 1 bundle of scallions

Spinach Frittata

with red onion and parmesan

• 1 red onion
• 1 bunch spinach
• 8 eggs
• 500 g grated parmesan
• 2 من المكونات الإضافية......

Nutella Mug Cake

no egg and ready in 5 minutes

• 1/4 tsp (2g) baking powder
• 1/4 cup (60ml) milk
• 2 tbsp (40g) chocolate hazelnut spread
• 1/4 cup (30g) AP flour

How to Dice Cucumber for a Salad

Diced Cucumber

• 1 large cucumber

5 Minute Cup Brownies

with coconut caramel

• 2 tbsp melted butter
• 2 tbsp milk
• ¼ tsp vanilla extract
• a pinch of salt
• 3 من المكونات الإضافية......