Smoked Coffee Roast

• 1 chuck beef roast (or your favorite) 3 to 5 pounds
• 6 cups of brewed coffee (cold)
• 1/4 cup soy sauce
• 1 TBS brown sugar
• 2 more ingredients.....

After Work Vegan Blt

Easy peasy.

• 1 heirloom tomato
• 3 piece bacon (i used tempeh bacon because vegan)
• mayo (just mayo is a good vegan alternative)
• dijon mustard
• 2 more ingredients.....

Last Minute Vegan Gravy

Meeko Approves

• 1/4 cup whole wheat flour
• 1 tsp onion powder
• 1/2 tsp garlic powder
• 1/2 tsp black pepper
• 3 more ingredients.....

The Reno Rye (vegan)

Hickory marinated... everything

• 4-5 portabellinis (mini portabellas)
• 1 yellow onion
• Dairy free mozarella
• Dill
• 5 more ingredients.....

Meeko's Vegan French Dip

With extra saucy goodness

• 8 slices vegan deli meat
• 6 slices vegan provolone
• Worcestershire Sauce
• 3 tbsp thyme
• 6 more ingredients.....

Vegan Masala Burgers

aka "broke and vegan and it's Memorial Day" burger

• 4 masala burgers (prepared before/frozen)
• 2p burger buns, sliced
• 1 large tomato
• Alfalfa sprouts or bean sprouts
• 8 more ingredients.....

Vegan Masala Burgers

aka "broke and vegan and it's Memorial Day" burger

• 4 masala burgers (prepared before/frozen)
• 2p burger buns, sliced
• 1 large tomato
• Alfalfa sprouts or bean sprouts
• 8 more ingredients.....

Kickass Vegan Sourdough Waffles

And a primer on making your own sourdough starter

• 1/2 cup grapeseed oil (or sub any oil with a neutral flavor)
• 1/2 cup sourdough starter
• 1/2 tsp vanilla
• 1 cup flour
• 2 more ingredients.....

Tomato Poke

• 6 early girl tomatoes
• 1/2 tbsp toasted sesame oil
• 1/2 tbsp rice wine vinegar
• 1/4 cup soy sauce
• 2 more ingredients.....

Baked Panko Chicken Parmesan

• 14 oz crushed tomatoes
• 4 cloves garlic
• olive oil
• 1/2 lb boneless skinless chicken breasts
• 7 more ingredients.....

Welsh Rabbit

Or Welsh rarebit if you prefer

• 1 tbsp butter
• 1 tbsp flour
• 1 tsp English Mustard powder
• 1/2 tsp cayenne
• 4 more ingredients.....

Honey Whole Wheat Burger Buns

• 1/4 cup butter
• 1 cup milk
• 1/4 cup honey
• 1 tsp salt
• 3 more ingredients.....