3-ingredient Peanut Butter Cookies

• 1 Egg
• 1 cup creamy Peanut Butter
• 1 cup Sugar
• Flaky Sea Salt (optional)

Margherita Tortilla Pizza

• 4 large Tortillas
• 1 tbsp Olive oil
• 6 oz Pizza Sauce
• 8 oz Fresh Mozzarella
• 2 više sastojaka .....

Spaghetti and Meatballs

• 1 lb Ground Beef
• ½ cup Milk
• ½ cup Bread Crumbs
• 1 Egg
• 4 više sastojaka .....

Spaghetti and Meatballs

• 1 lb Ground Beef
• ½ cup Milk
• ½ cup Bread Crumbs
• 1 Egg
• 4 više sastojaka .....

Roasted Veggie Bowl

• 1 Sweet Potato
• 20 oz Microwavable Rice
• 1 head Broccoli
• 1/2 Red Onion
• 13 više sastojaka .....

Bacon Spaghetti Carbonara

• 4 oz grated parmesan
• 4 Eggs
• 12 oz. Bacon
• 1 lb Spaghetti
• 4 više sastojaka .....

Bacon Spaghetti Carbonara

• 4 oz grated parmesan
• 4 Eggs
• 12 oz. Bacon
• 1 lb Spaghetti
• 4 više sastojaka .....

Cheesecake Proteico

Pratico e Facil

• 400gramas mix de castanha do para, amendoa e castanha de canu
• 1 e 1/2 colher de sopa de manteiga
• 03 potes de iogurte proteico
• 01 envelope de gelatina natural
• 2 više sastojaka .....

Salmão Com Molho de Alcaparras

Acompanha mandioquinha salsa com tomilho

• Salmão (nesta receita utilizei 700gr)
• 02 limões
• Sal a gosto
• 01 dente de alho
• 7 više sastojaka .....

Charuto de Folha de Uva

Sem arroz

• 06 folhas de uva
• 100gr de carne moida
• 01 tomate
• 01 cebola pequena
• 4 više sastojaka .....

Salted Cod Fish Rolls

• 4 Russet Potatoes
• 1lb Salted Cod
• Salt & Pepper
• Parsley
• 2 više sastojaka .....

Fried Tilapia

Sunday Meal

• 2 lbs of fresh tilapia filet
• 4 cloves of garlic
• 3 Tbs of Salt
• 1 tsp cumin
• 6 više sastojaka .....