Mediterranean Chickpea Salad

• 30 oz canned Chickpeas
• 1 Cucumber
• 1 Red Bell Pepper
• 1/2 Red Onion
• 10 더 많은 재료들......

Deliciously Lazy Chicken Enchiladas

one pot meal

• 8 Corn Tortillas
• 1 bunch Green Onions
• 8 oz. Chicken Breast
• 8 oz. Enchilada Sauce
• 3 더 많은 재료들......

Bacon Spaghetti Carbonara

• 4 oz grated parmesan
• 4 Eggs
• 12 oz. Bacon
• 1 lb Spaghetti
• 4 더 많은 재료들......

Light Chocolate Mousse

low calorie

• 120 gr dark chocolate chips
• 120 gr greek yogurt
• 1 Tbsp sugar (stevia)
• 2 egg whites

Bacon Wrapped Cauliflower

an easy paleo hors d'oeuvre

• 1 head cauliflower (2 cups)
• ½ tsp (1 g) cumin
• ½ tbsp (3g) curry powder
• ¼ tsp (2 g) smoked paprika
• 4 더 많은 재료들......

Spinach Frittata

with red onion and parmesan

• 1 red onion
• 1 bunch spinach
• 8 eggs
• 500 g grated parmesan
• 2 더 많은 재료들......

Nutella Mug Cake

no egg and ready in 5 minutes

• 1/4 tsp (2g) baking powder
• 1/4 cup (60ml) milk
• 2 tbsp (40g) chocolate hazelnut spread
• 1/4 cup (30g) AP flour

5 Minute Cup Brownies

with coconut caramel

• 2 tbsp melted butter
• 2 tbsp milk
• ¼ tsp vanilla extract
• a pinch of salt
• 3 더 많은 재료들......

Oat Flour Banana Pancakes

easy, gluten free breakfast

• 75 g rolled oats
• 2 bananas
• 2 eggs
• ½ tsp (3g) baking soda
• 2 더 많은 재료들......

Butternut Squash Alfredo

• 1 whole Butternut Squash
• 1 lb Fettucine
• 1 cup Cream
• 1 pinch Nutmeg
• 1 더 많은 재료들......

Pappardelle Bolognese

• 2 Carrots
• 1 Onion
• 3 oz. Bacon
• 3 Tbsp Butter
• 5 더 많은 재료들......

Chicken and Rice Skillet with Broccoli

• 1 yellow onion
• 4 chicken thighs
• 2 Tbsp Olive Oil
• 3 cloves Garlic
• 8 더 많은 재료들......