Chickpea, Beet & Sweet Potato Grain Bowl

• 1 medium Sweet Potato
• 2 Tbsp Extra Virgin Olive Oil
• 1/4 tsp Salt
• 15 oz canned Chickpeas
• 14 more ingredients.....

Salted Cod Fish Rolls

• 4 Russet Potatoes
• 1lb Salted Cod
• Salt & Pepper
• Parsley
• 2 more ingredients.....

Pressure Cooker Ribs

Pork

• 2lbs pork ribs
• 1 white onion
• 4 T apple cider vinegar
• 1 T cumin
• 7 more ingredients.....

Fried Tilapia

Sunday Meal

• 2 lbs of fresh tilapia filet
• 4 cloves of garlic
• 3 Tbs of Salt
• 1 tsp cumin
• 6 more ingredients.....

After Work Vegan Blt

Easy peasy.

• 1 heirloom tomato
• 3 piece bacon (i used tempeh bacon because vegan)
• mayo (just mayo is a good vegan alternative)
• dijon mustard
• 2 more ingredients.....

Vegan Sesame Miso Tofu Stir Fry

Corn, peas, tofu cubes, sesame seeds..

• 3 blocks marinated or non marinated tofu
• Pinch o pepper
• 2 cups brown rice
• Pinch o salt
• 6 more ingredients.....

The Reno Rye (vegan)

Hickory marinated... everything

• 4-5 portabellinis (mini portabellas)
• 1 yellow onion
• Dairy free mozarella
• Dill
• 5 more ingredients.....

Slow Carb Breakfast

Eggs + Sausage + Avocado 🍳

• 2 eggs
• 2 small tomatoes
• 1/2 avocado
• Sausage
• 4 more ingredients.....

Shchi

Belarusian Style Cabbage Soup

• Chicken (this time I used chicken breast, 4 small pieces)
• Cabbage 1/2
• Carrot 2
• Onion (scallion 1 bunch, yellow onion 1/2, shallot 1/2)
• 8 more ingredients.....

Red Pepper Hash

Simple morning snack

• 4 medium yellow potatoes
• 2 hard boiled eggs
• 2 cloves of garlic
• 1 roasted red pepper
• 1 more ingredients.....

Baked Panko Chicken Parmesan

• 14 oz crushed tomatoes
• 4 cloves garlic
• olive oil
• 1/2 lb boneless skinless chicken breasts
• 7 more ingredients.....

Salsa Verde Carnitas

A.k.a Chili Verde

• 6-10 tomatillos
• 1 anaheim chile
• 1 pasilla chile
• 2 serrano chiles
• 9 more ingredients.....