Mediterranean Chickpea Salad

• 30 oz canned Chickpeas
• 1 Cucumber
• 1 Red Bell Pepper
• 1/2 Red Onion
• 還要 10 種食材......

Chickpea, Beet & Sweet Potato Grain Bowl

• 1 medium Sweet Potato
• 2 Tbsp Extra Virgin Olive Oil
• 1/4 tsp Salt
• 15 oz canned Chickpeas
• 還要 14 種食材......

Deliciously Lazy Chicken Enchiladas

one pot meal

• 8 Corn Tortillas
• 1 bunch Green Onions
• 8 oz. Chicken Breast
• 8 oz. Enchilada Sauce
• 還要 3 種食材......

Deliciously Lazy Chicken Enchiladas

one pot meal

• 8 Corn Tortillas
• 1 bunch Green Onions
• 8 oz. Chicken Breast
• 8 oz. Enchilada Sauce
• 還要 3 種食材......

Filé Mignon Prático

Carne com salada

• 500g de filé mignon
• Pimenta
• Sal grosso
• Azeite
• 還要 4 種食材......

Light Chocolate Mousse

low calorie

• 120 gr dark chocolate chips
• 120 gr greek yogurt
• 1 Tbsp sugar (stevia)
• 2 egg whites

After Work Vegan Blt

Easy peasy.

• 1 heirloom tomato
• 3 piece bacon (i used tempeh bacon because vegan)
• mayo (just mayo is a good vegan alternative)
• dijon mustard
• 還要 2 種食材......

Fresh Cranberry Beans

With King Trumpet Mushrooms and Japanese Eggplant

• 1/2 lb king trumpet mushrooms.
• 2 large japanese eggplant
• 1 medium yellow onion

Green Salad with Pears and Ricotta Salata

And A Lemon And Shallot Vinaigrette

• 1 head butter lettuce
• 1 shallot
• 1 lemon
• Black pepper
• 還要 4 種食材......

Fillet of Sole

Joe's Style

• 1.5 lb sole fillets
• Salt and pepper to taste
• 1 cup flour
• 3 eggs
• 還要 1 種食材......

Soy Sesame Shiitake

• 6 medium shiitake mushrooms
• 2 tbsp sesame oil
• 1/4 cup soy sauce

Teriyaki Chicken Lettuce Wraps

Reminds me of PF Changs

• 1 red bell pepper
• 1/2 yellow onion
• olive oil
• 4-5 medium sized mushrooms
• 還要 5 種食材......