Cách Nấu Bún Cá Rô

• Cá rô 1 Con (Cá rô phi)
• Chả cá 3 Miếng (Chả cá thu)
• Cà chua 1 Trái
• Thì là 5 Gr
• 16 nguyên liệu khác...

Cách Làm Chả Cá Rim Mặn Ngọt

• Phi lê cá 300 Gr (Cá rô phi)
• Hành tím băm 1 Muỗng cà phê
• Muối 1 1/2 Muỗng cà phê
• Đường trắng 1 1/2 Muỗng canh
• 11 nguyên liệu khác...

Fried Tilapia

Sunday Meal

• 2 lbs of fresh tilapia filet
• 4 cloves of garlic
• 3 Tbs of Salt
• 1 tsp cumin
• 6 nguyên liệu khác......

ปลานิลทอดน้ำปลา

• น้ำปลา
• น้ำมัน
• ปลานิล

Baked Mango Tilapia

• 1/2 head Cabbage
• 1 Jalapeno
• 1/2 inch fresh Ginger
• 1 Mango
• 5 nguyên liệu khác......

เมี่ยงปลาเผา

เมี่ยงปลาเผาสูตรนี้เป็นสูตรง่ายๆน้ำจิ้มซีฟู้ด

• ปลานิลตัวใหญ่ๆ
• ขนมจีน
• ผักกาดขาว/ผักชี(ชอบผักอื่นก็เพิ่มได้คะ)
• ใบเตย
• 2 nguyên liệu khác......

Parmesan Crusted Pesto Tilapia with Roasted Tomatoes

• 4 (6 ounce) tilapia fillets
• salt and pepper to taste
• 1/2 cup parmigiano-reggiano (parmesan), grated
• 4 cups cherry tomatoes or small tomatoes on the vine
• 1 nguyên liệu khác......

Tom Yum Baked Tilapia

• 2 stalks lemongrass (peeled and chopped, or lemon zest or myrtle leaves)
• 3 cloves garlic
• 1 thumb sized piece galangal (or ginger, peeled and chopped)
• 1+ birds eye chili (or other hot chili or 1 teaspoon chili sauce, etc.)
• 9 nguyên liệu khác......

Tilapia Baked in Tamarind Sauce

• 1/2 tablespoon tamarind concentrate
• 1 tablespoon water
• 1 tablespoon lime juice
• 1 tablespoon fish sauce
• 8 nguyên liệu khác......

Pan Seared Tilapia in Avgolemono Sauce

• 2 tilapia fillets
• 1 tablespoon oil
• salt and pepper to taste
• 2 eggs
• 3 nguyên liệu khác......

Jerk Fish On Coconut Rice Topped with Banana and Pineapple Salsa

• 1 pound white fish fillets (I used tilapia)
• 1 batch jerk marinade
• 1 cup jasmine rice
• 1 cup coconut milk, unsweetened
• 2 nguyên liệu khác......

Tilapia Baked in Salsa Verde

• 1 tilapia fillet
• 1/4 cup salsa verde