Slow Carb Breakfast

Eggs + Sausage + Avocado 🍳

• 2 eggs
• 2 small tomatoes
• 1/2 avocado
• Sausage
• 4 nguyên liệu khác......

Red Pepper Hash

Simple morning snack

• 4 medium yellow potatoes
• 2 hard boiled eggs
• 2 cloves of garlic
• 1 roasted red pepper
• 1 nguyên liệu khác......

Baked Panko Chicken Parmesan

• 14 oz crushed tomatoes
• 4 cloves garlic
• olive oil
• 1/2 lb boneless skinless chicken breasts
• 7 nguyên liệu khác......

Fillet of Sole

Joe's Style

• 1.5 lb sole fillets
• Salt and pepper to taste
• 1 cup flour
• 3 eggs
• 1 nguyên liệu khác......

Easy Eggplant Cheddar Croquettes

• 2 medium eggplant
• 1 cup grated cheddar
• 1 cup panko
• 2 eggs
• 2 nguyên liệu khác......

Carbone's Meatballs

Adapted From Luckypeach

• 3/4 cups milk
• 2 cups of stale crusty bread
• 28 oz crushed tomatoes
• 1/4 cup chopped italian parsley
• 8 nguyên liệu khác......

Whole Wheat Pancakes

The best pancakes ever invented

• 1 cup Milk
• 1 tbsp vinegar
• 1 tbsp butter
• 1 Egg
• 3 nguyên liệu khác......

Andhra Chicken 65

Without Food Coloring

• 1/2 lb diced chicken breast
• 1/4 tsp chili powder
• 1/4 tsp turmeric
• 1/4 tsp crushed garlic
• 10 nguyên liệu khác......

Loco Moco!

Rice, Burger, Gravy, Egg

• 1 lb ground beef
• 1 cup of rice
• 4 eggs
• Gravy, as needed
• 2 nguyên liệu khác......

Spinach Frittata

with red onion and parmesan

• 1 red onion
• 1 bunch spinach
• 8 eggs
• 500 g grated parmesan
• 2 nguyên liệu khác......

Spinach Frittata

with red onion and parmesan

• 1 red onion
• 1 bunch spinach
• 8 eggs
• 500 g grated parmesan
• 2 nguyên liệu khác......

Fast Meatballs

• 1 lb Ground Beef
• ½ cup Milk
• ½ tsp Salt
• ½ cup Bread Crumbs
• 2 nguyên liệu khác......