Chickpea, Beet & Sweet Potato Grain Bowl

• 1 medium Sweet Potato
• 2 Tbsp Extra Virgin Olive Oil
• 1/4 tsp Salt
• 15 oz canned Chickpeas
• 14 more ingredients.....

Smoked Coffee Roast

• 1 chuck beef roast (or your favorite) 3 to 5 pounds
• 6 cups of brewed coffee (cold)
• 1/4 cup soy sauce
• 1 TBS brown sugar
• 2 more ingredients.....

After Work Vegan Blt

Easy peasy.

• 1 heirloom tomato
• 3 piece bacon (i used tempeh bacon because vegan)
• mayo (just mayo is a good vegan alternative)
• dijon mustard
• 2 more ingredients.....

Vegan Sesame Miso Tofu Stir Fry

Corn, peas, tofu cubes, sesame seeds..

• 3 blocks marinated or non marinated tofu
• Pinch o pepper
• 2 cups brown rice
• Pinch o salt
• 6 more ingredients.....

Last Minute Vegan Gravy

Meeko Approves

• 1/4 cup whole wheat flour
• 1 tsp onion powder
• 1/2 tsp garlic powder
• 1/2 tsp black pepper
• 3 more ingredients.....

How to Cook Fresh Cranberry Beans

• 1 pound fresh cranberry beans.
• Water to cover

Tomato Poke

• 6 early girl tomatoes
• 1/2 tbsp toasted sesame oil
• 1/2 tbsp rice wine vinegar
• 1/4 cup soy sauce
• 2 more ingredients.....

Fresh Cranberry Beans

With King Trumpet Mushrooms and Japanese Eggplant

• 1/2 lb king trumpet mushrooms.
• 2 large japanese eggplant
• 1 medium yellow onion

Dairy Free Zabaglione

Patience required.

• 3 eggs
• 1/4 cup honey
• 1/4 cup soy milk
• 1/4 cup sweet marsala
• 1 more ingredients.....

Turkey Chili

Simple But Delicious

• 1 yellow onion
• 2-3 red bell peppers
• 1/4 tsp paprika
• 1/4 tsp ground cumin
• 5 more ingredients.....

Soy Sesame Shiitake

• 6 medium shiitake mushrooms
• 2 tbsp sesame oil
• 1/4 cup soy sauce

Guinness Cottage Pie

• 2 cup water
• 1 lb frozen peas
• 2 large carrots
• 1 yellow onion
• 13 more ingredients.....