Pepperoni Tortilla Pizza

• 4 large Tortillas
• 1 tbsp Olive Oil
• 6 oz Pizza Sauce
• 8 oz Shredded Mozzarella
• 材料あと 1 個......

Keto Egg & Avocado Salad

• 6 Hard Boiled Eggs
• 1 Avocado
• 3 Tbsp Mayonnaise
• 2 tsp Lemon Juice
• 材料あと 3 個......

Prosciutto and Arugula Tortilla Pizza

• 4 large Tortillas
• 4 tbsp Olive Oil
• 6 oz Pizza Sauce
• 8 oz Shredded Mozzarella
• 材料あと 3 個......

Mediterranean Chickpea Salad

• 30 oz canned Chickpeas
• 1 Cucumber
• 1 Red Bell Pepper
• 1/2 Red Onion
• 材料あと 10 個......

Deliciously Lazy Chicken Enchiladas

one pot meal

• 8 Corn Tortillas
• 1 bunch Green Onions
• 8 oz. Chicken Breast
• 8 oz. Enchilada Sauce
• 材料あと 3 個......

Spaghetti and Meatballs

• 1 lb Ground Beef
• ½ cup Milk
• ½ cup Bread Crumbs
• 1 Egg
• 材料あと 4 個......

Bacon Spaghetti Carbonara

• 4 oz grated parmesan
• 4 Eggs
• 12 oz. Bacon
• 1 lb Spaghetti
• 材料あと 4 個......

Roasted Veggie Bowl

• 1 Sweet Potato
• 20 oz Microwavable Rice
• 1 head Broccoli
• 1/2 Red Onion
• 材料あと 13 個......

Light Chocolate Mousse

low calorie

• 120 gr dark chocolate chips
• 120 gr greek yogurt
• 1 Tbsp sugar (stevia)
• 2 egg whites

How to Slice Green Onions

Or scallions, or even negi

• 1 sharp knife
• 1 bundle of scallions

Lime-herb Greek Yogurt Dressing

with tarragon, chives, and dill

• 1 bunch Chives
• 5 sprigs Tarragon
• 1/2 bunch (20 g) Dill
• 1/2 cup (125 g) Greek Yogurt
• 材料あと 2 個......

Ham and Cheddar Omelette

• a chunk of sharp cheddar
• 1 ham steak
• 3 eggs
• a pinch of salt
• 材料あと 2 個......