Spinach with Garbanzo Beans

Maine SNAP-Ed

• 2 teaspoons olive or vegetable oil
• 2 cloves garlic, minced, or 1/2 teaspoon garlic powder
• 1 medium onion, chopped (1 cup)
• 1 package (10 oz) frozen spinach, thawed and drained
• 3 more ingredients.....

Lentil Mango Salad

Maine SNAP-Ed and Cooking Matters

• 1 cup dried brown or green lentils
• 1 medium mango or apple
• 1 medium bell pepper
• 1 large lemon
• 6 more ingredients.....

Delicious Beetroot Chutney

Beetroot chutney

• 1/2cup-beetroot (grated)
• 2tsp-coconut (grated)
• 1tsp-moog dal
• 4-garlic cloves
• 6 more ingredients.....

Lentil and Coconut Rice Stuffed Peppers

• 4 cloves Garlic
• 1 inch fresh ginger
• 1 Yellow Onion
• 1/2 Lemon
• 25 more ingredients.....

Simple Cauliflower Curry Soup

• 2 Tbsp Chicken Bouillon
• 1 tsp Curry Powder
• 2 cups Water
• 12 oz. Cauliflower Florets

Vegan Potato Curry

• 1 Yellow Onion
• 3 cloves Garlic
• 3" Fresh Ginger
• 4 Russet Potatoes or Regular Potatoes
• 8 more ingredients.....

Easy Croutons

Croutons from stale bread

• some stale slices of bread
• olive oil, or other vegetable oil, as needed
• vinegar, about ¼ quantity of oil used
• herbs, to taste - rosemary, sage, thyme, basil, oregano, celery, hot pepper flakes, etc
• 2 more ingredients.....

Curry Chicken Salad

• 3/4 cup Mayonnaise
• 2 Tbsp Yellow Curry Powder
• 1/2 tsp Salt
• 1/4 tsp Ground Black Pepper
• 6 more ingredients.....

Curried Pumpkin Soup

Maine SNAP-Ed

• 1⁄2 pound fresh mushrooms, sliced
• 1⁄2 cup chopped onion
• 2 tablespoons margarine or butter
• 2-3 tablespoons all-purpose flour, depending on desired thickness
• 9 more ingredients.....

Impossible Samosa Recipe

• 1 Package Impossible Burger
• 2 1/4 Cups Flour
• 1/2 Tablespoon Sugar
• 1/2 Teaspoon Baking Powder
• 14 more ingredients.....

Stir Fried Rice

• 2 tablespoons canola oil
• ½ cup diced red, orange, or yellow bell pepper
• ½ cup diced onions
• 1 teaspoon Madras Curry Powder
• 8 more ingredients.....

Neer Mor

Spicy buttermilk

• A few curry leaves
• 2 green chilli
• 250 ml of curd/ plain yogurt
• 1.25 litres water
• 5 more ingredients..