3-ingredient Banana Cookies
- 1 Banana
- 1 cup Oats
- 1/4 cup Chocolate Chips
- Pinch of Salt (optional)
Keto Egg & Avocado Salad
- 6 Hard Boiled Eggs
- 1 Avocado
- 3 Tbsp Mayonnaise
- 2 tsp Lemon Juice
- 材料あと 3 個......
Mediterranean Chickpea Salad
- 30 oz canned Chickpeas
- 1 Cucumber
- 1 Red Bell Pepper
- 1/2 Red Onion
- 材料あと 10 個......
Spaghetti and Meatballs
- 1 lb Ground Beef
- ½ cup Milk
- ½ cup Bread Crumbs
- 1 Egg
- 材料あと 4 個......
Bacon Spaghetti Carbonara
- 4 oz grated parmesan
- 4 Eggs
- 12 oz. Bacon
- 1 lb Spaghetti
- 材料あと 4 個......
Roasted Veggie Bowl
- 1 Sweet Potato
- 20 oz Microwavable Rice
- 1 head Broccoli
- 1/2 Red Onion
- 材料あと 13 個......
Easy Vegan Caramel Sauce
- 3/4 cup (150g) sugar
- 1 can (400 ml) full fat coconut milk
- 1/2 tsp (3 g) sea salt
Ham and Cheddar Omelette
- a chunk of sharp cheddar
- 1 ham steak
- 3 eggs
- a pinch of salt
- 材料あと 2 個......
Spinach Frittata
with red onion and parmesan
- 1 red onion
- 1 bunch spinach
- 8 eggs
- 500 g grated parmesan
- 材料あと 2 個......
Bacon Spaghetti Carbonara
simple and quick pasta
- 8 oz (240 g) Bacon
- 2 tbsp Extra Virgin Olive Oil
- 1/2 cup (120 ml) water
- 4 Eggs
- 材料あと 3 個......
5 Minute Cup Brownies
with coconut caramel
- 2 tbsp melted butter
- 2 tbsp milk
- ¼ tsp vanilla extract
- a pinch of salt
- 材料あと 3 個......
Pan Fried Garlic Chicken Breast
- 1 tsp (2 g) turmeric
- 1 tsp (2 g) smoked paprika
- 2 Tbsp (35 g) garlic, crushed
- ¼ tsp (1 g) salt
- 材料あと 3 個......